Carl Sagan famously said that 'we are all star stuff'. While that sounds nice there are a lot of people out there who don't know what that really means. This short video from Kurzgesagt explains all of that - exactly what kind of star stuff you are and how you personally are came from the Big Bang that spawned the universe. It also explains how you are related to all life on Earth back to the very first living organism.
Don't worry, this isn't some weird new agey feel good thing. This is science and it is far more spectacular than any religion or cobbled together pseudo-spirituality.
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